Friday, March 12, 2010

The Final Bootcamp

Well, well, well.... the time finally arrived. The final bootcamp. *tear* How quickly this month has flown by! Last night the Angels had their booties kicked for the final time by our awesome trainer, Sirena. We pushed hard, we gave it our all, we glowed like pigs, and most importantly... WE HAD FUN.

Wall sits, check!
Medicine ball twists, check!
Planks, check!
Lunges, check!
Step ups, check!
Superwoman, check!
Hip bridges, check!
Medicine ball squat, check!
Rows, check!
Push ups, check!

Tomorrow we have our assessments and I can't wait to see how much everyone has improved. Here are some photos from the very last Jen's Angels bootcamp.






No comments:

Post a Comment