And So It Begins...

Today is February 15, 2010 and it is the first official day of the Fiona Fit Challenge. So far most of Jen’s Angels have had their initial assessments done and have already started to plan how we will take this challenge by storm! With 10 busy women, one of the hardest parts of this challenge is finding time to all meet together. There was only one timeframe, literally, that we were all free at the same time. Thursdays at 6:30pm -- the day/time that for the next four weeks our awesome trainer Sirena is going to help us kick our butts into shape.


This past Saturday most of us were able to meet with Sirena to have our initial assessments completed. The assessments were a weigh in, calculation of body fat percentage, push ups, wall sit, and holding a prone plank. For some of us, these were a surprise and we were stronger than we thought, and for others the polar opposite held true. Whatever the case may be for the individual, we are a team, and we are all excited to work together, motivate each other, and help one another achieve the best results we can! Sirena created a weekly routine that is challenging, but not overwhelming. This will better enable us to make it through the duration of the challenge, and then continue it afterwards.

Some of the team members took a FOCUS Gravity class and have been raving about it on our Facebook group page, telling the other team members about their experience. Another team member is scheduled for a FOCUS Burn class tomorrow and I’m sure the runners on our team are excited to hear how it goes! Keep an eye out for the next Jen’s Angels blog post, and I’ll give you some quotes from the team members regarding their FOCUS sessions!










~*Jen*~
http://bit.ly/JensAngels